aerobics exercise

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• exercise — exercisable, adj. /ek seuhr suyz /, n., v., exercised, exercising. n. 1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise. 2. something done or performed as a means of practice or… …   Universalium

• Aerobics — is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio vascular fitness). It is usually… …   Wikipedia

• Exercise induced nausea — is a feeling of sickness or vomiting which can occur shortly after exercise has stopped as well as during exercise itself. It may be a symptom of either over exertion during exercise, or from too abruptly ending an exercise session. People… …   Wikipedia

• aerobics — / aerobic [n/adj] exercise regime de signed to increase heart and lung activity while toning muscles aquarobics, dance workout, drill, exercise, high impact, low impact, slimnastics, step, warm up, workout; concept 363 …   New thesaurus

• aerobics — (n.) method of exercise and a fad in early 1980s, American English, coined 1968 by Kenneth H. Cooper, U.S. physician, from AEROBIC (Cf. aerobic) (also see ICS (Cf. ics)) on the notion of activities which require modest oxygen intake and thus can… …   Etymology dictionary

• Aerobics Oz Style — Infobox Television show name = Aerobics Oz Style caption = Aerobics Oz Style logo format = Exercise camera = Multi Camera picture format = PAL runtime = 30 minutes (including commercials) creator = starring = Taryn Noble (Polovin) Mia Baker June… …   Wikipedia

• aerobics — /air roh biks/, n. 1. Also called aerobic exercises. (used with a pl. v.) any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body s utilization of …   Universalium

• exercise */*/*/ — I UK [ˈeksə(r)saɪz] / US [ˈeksərˌsaɪz] noun Word forms exercise : singular exercise plural exercises 1) [uncountable] physical activity done in order to stay healthy and make your body stronger Try to do 20 minutes of vigorous exercise every day …   English dictionary

• exercise — ex|er|cise1 [ eksər,saız ] noun *** ▸ 1 physical activity ▸ 2 learning activity ▸ 3 military activity ▸ 4 for particular purpose ▸ 5 use of power etc. 1. ) uncount physical activity done in order to stay healthy and make your body stronger: Try… …   Usage of the words and phrases in modern English

• aerobics — [[t]eəro͟ʊbɪks[/t]] N PLURAL: oft N n Aerobics is a form of exercise which increases the amount of oxygen in your blood, and strengthens your heart and lungs. The verb that follows aerobics may be either singular or plural. I d like to join an… …   English dictionary

• exercise*/*/*/ — [ˈeksəˌsaɪz] noun I 1) [U] physical activity that you do in order to stay healthy and make your body stronger I get plenty of exercise being an aerobics instructor.[/ex] You should take more exercise.[/ex] 2) [C] a physical action that you repeat …   Dictionary for writing and speaking English